AVOCADO Ice Cream – Tibb-e-Nabawi


وَهُوَ الَّذِيَ أَنزَلَ مِنَ السَّمَاء مَاء فَأَخْرَجْنَا بِهِ نَبَاتَ كُلِّ شَيْءٍ فَأَخْرَجْنَا مِنْهُ خَضِرًا نُّخْرِجُ مِنْهُ حَبًّا مُّتَرَاكِبًا وَمِنَ النَّخْلِ مِن طَلْعِهَا قِنْوَانٌ دَانِيَةٌ وَجَنَّاتٍ مِّنْ أَعْنَابٍ وَالزَّيْتُونَ وَالرُّمَّانَ مُشْتَبِهًا وَغَيْرَ مُتَشَابِهٍ انظُرُواْ إِلِى ثَمَرِهِ إِذَا أَثْمَرَ وَيَنْعِهِ إِنَّ فِي ذَلِكُمْ لآيَاتٍ لِّقَوْمٍ يُؤْمِنُونَ


Avocado OR the Alligator pear (named due to its skin) is a miracle of my Allah’s creations; it is a sugarless fruit, the flesh having healthy fats, proteins, minerals & carbohydrates. You can read more about Health Benefits of Avocado.

Avocado oil is famous for its high smoke point, & although the seed at the center is large, you may think that Avocado oil is extracted out from the seeds, but surprisingly, all the oil is in its flesh & seeds are removed before milling the flesh.

Because it has no sugar, we made its Ice cream with Jaggery (GUR) & Labnah, date stones & Citron zest were added to induce further healing, furthermore, we also made Mango Ice cream with Labnah, date stones & Citron peel, those colors are beautiful.

Topping Labnah ice creams with comb honey is lovely. And do not forget to freeze them again for 2 hours before serving, they should be wrapped in a plastic bag so that the odor of frozen meat, etc. remains far away from your Ice cream.

Ibn Al Qayyam wrote that watching 4 brings joy to the heart : Looking at (1) Greenery, (2) Running water, (3) Loved ones and (4) Fruits.